Mindfulness Walk & Talk

In response to all the positive feedback we have received about the Mindfulness Walking Series, in collaboration with the Phoenixville Community Health Foundation, and Valley Forge Park Alliance, we are hosting a Fall 2024 series. Topics such as deep breath control, body scans, finding stillness and more will be explored.

The walks are brisk, on a 3-mile mowed path - participants should be comfortable with this pace on uneven surfaces. Only in extreme weather will our walks get cancelled. Plus, every participant is eligible for one free session with a licensed therapist. 

Registration is closed and the session is full. If you are interested in future sessions, contact us and we will add you to our email list.

Email: [email protected]

Call: 610-647-1431

Susan Miller Alexander, LPC
Susan is a Licensed Professional Counselor and Nationally Board Certified Counselor. She completed her undergraduate degree in Psychology from Miami University and her Masters in Community Counseling from Georgia State University. She has worked 10+ years counseling college students at DCCC with personal, career and academic concerns.

She uses an integrated approach to her work, combining an array of methodologies to help clients gain insight and understanding to their lives and overcome obstacles preventing them from living their best lives.

Laura Serinsky, Therapist, LCSW
Laura is a Licensed Clinical Social Worker and enjoys working with both individuals and groups.  She graduated with an undergraduate degree in Biology from The University of Pennsylvania and earned her Master’s degree in both Social Services and Law and Social Policy from Bryn Mawr College.  She spent a number of years working for the Epilepsy Foundation of Greater Chicago, Action AIDS in Philadelphia, and as an advocate for people with differences in physical and cognitive abilities

Laura’s current treatment approach is based in Acceptance and Commitment Therapy and understands that learning to tune into and accept our thoughts and emotions, negative and positive alike, leads to better and stronger psychological outcomes.  Laura will meet her client where they are – online or in person and looks forward to working with clients at Daemion Counseling Center.